hellojuna's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
61.7 kg Lost so far: 4.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1237 kcal Fat: 97.87g | Prot: 60.67g | Carbs: 31.35g.   Breakfast: 오이김치, 배추김치, 블랙 올리브, 신 오이 피클, Huy Fong Foods 스리라차 소스, 아보카도, 상추, 삶은 콜리플라워 (생야채), 오징어, 이마트 앞다리살, 새송이버섯, 올리브기름. Dinner: GS 버터커피. Snacks/Other: 이즈니 무염 버터, Lindt 엑설런스 다크 99%. more...
108 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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hellojuna's Weight History


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