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Mañana empiezo ayuno intermitente 😂♥️
No se si hacerlo 5:2 o 4:3
Ya veremos que pasa😂
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69.3 kg
Lost so far: 18.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 47.83g | Prot: 50.37g | Carbs: 138.43g.
Breakfast: FUD Salchichas Tipo Viena, Bimbo Pan Integral (30g), Leche Entera, Mangos. Lunch: Pepino (Pelado), Camarones Fritos o Apanados, Sandía, Tortillas de Maíz. Dinner: Lechuga, Aguacates, Tortillas de Harina, Queso Fresco, Muslo de Pollo, Sandía. Snacks/Other: Fritos The Original Corn Chips. more...
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steady weight
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