Weigh In record (no journal entry) for 10 June 2019
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72.8 kg
Lost so far: 7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.19g | Prot: 45.31g | Carbs: 137.12g.
Lunch: 煎餃. Snacks/Other: 拿鐵咖啡, 拿鐵咖啡. more...
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Losing 3.5 kg a Week
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mattoby0526's Weight History
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