筆記彡彡's Journal, 10 Jun 19

6/10
66.1
34.3
8.0

66.1 kg Lost so far: 16.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

390 kcal

Fat: 38.00g | Prot: 12.00g | Carbs: 0.00g. Dinner: Costco 無骨牛小排. more...

1789 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Comments

😱😱😱😱👍👍👍好羨慕ㄛ！😭😭😭

09 Jun 19 by member: chenxxxcccc

👏👏👏👏👏👏

09 Jun 19 by member: yuzaamada

好好喔 😭😭😭

09 Jun 19 by member: 莊仕優

人體實驗證明，我應該是不能吃甜點，否則會卡住😭

09 Jun 19 by member: 筆記彡彡

所以證明筆記拍的食物筆記都只有吃ㄧ口🤣🤣🤣

09 Jun 19 by member: applechiou

認同到不能再認同蘋果妳了 🤣🤣🤣

09 Jun 19 by member: 莊仕優

好好喔，內脂才8🤩🤩🤩

09 Jun 19 by member: 尼歐NEO

厲害👍

09 Jun 19 by member: josephc0917

蘋果妹，平常日的都是一張一盤獨立吃光，至於假日，很難集中成一盤😆

10 Jun 19 by member: 筆記彡彡

老莊果然跟蘋果是一掛的😆

10 Jun 19 by member: 筆記彡彡

尼歐，內臟脂肪好難控制😩

10 Jun 19 by member: 筆記彡彡

我一直都控制在14啊😅😅😅😅

10 Jun 19 by member: 尼歐NEO

筆記～真的很難ㄟ～假日的好多😅

10 Jun 19 by member: applechiou

😅😅😅

10 Jun 19 by member: 筆記彡彡


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

筆記彡彡's Weight History