Weigh In record (no journal entry) for 10 June 2019
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100 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 95.59g | Prot: 139.15g | Carbs: 179.47g.
Lunch: 가라아게, 해물순두부, 비빔밥. Dinner: 베지밀 검은콩과 검은참깨 두유, 공기밥, 노브랜드 마카로니, 치즈돈까스. more...
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Gaining 5.6 kg a Week
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jungkilkim's Weight History
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