Weigh In record (no journal entry) for 09 June 2019
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 38.36g | Prot: 42.63g | Carbs: 87.99g.
Breakfast: Fleury Michon Blanc de Poulet Rôti, Marque Repère Muesli Chocolat, Pommes Delicieuses Dorées, Kiwi. Lunch: Banane, Champignons, Poivrons Rouges Doux, Tomates, Avocat, Oeuf. more...
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2106 kcal
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Exercise:
Cadio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Naimacorbeau's Weight History
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