Weigh In record (no journal entry) for 09 June 2019
|
137.5 kg
Lost so far: 20.3 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 15.00g | Prot: 48.00g | Carbs: 94.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Market Pantry Half & Half. Lunch: Subway 6" Subway Club, Subway 6" Subway Club. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|