Weigh In record (no journal entry) for 09 June 2019
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58.5 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.60g | Prot: 36.14g | Carbs: 117.40g.
Breakfast: Банан. Dinner: Сливочное Масло, Рис Вареный, Треска Отварная, Хлеб Зерновой, Фрикадельки из Говядины и Свинины, Суп Овощной. Snacks/Other: Банан, Ritter Sport Шоколад Тёмный с Фундуком. more...
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Losing 1.2 kg a Week
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irinaboi's Weight History
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