Weigh In record (no journal entry) for 09 June 2019
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57.8 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 18.56g | Prot: 37.47g | Carbs: 166.94g.
Lunch: Banana, Pão Francês, Legumes Cozidos, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Pão Francês, Massa Leve Capeletti de Carne. Snacks/Other: Wickbold Pão Integral Light, Lacta Chocolate Ao Leite. more...
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Gaining 2.1 kg a Week
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Roseli@Taubaté's Weight History
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