jeanettecrayon's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
63.8 kg Lost so far: 1.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1909 kcal Fat: 95.62g | Prot: 70.11g | Carbs: 192.97g.   Breakfast: Jardin Bio Sirop d'agave, U Miel de Fleurs, Auchan Pancake. Lunch: Tomme de Savoie, Monoprix Beurre Doux, Auchan Sardine à l'huile d'olive, Pain. Dinner: Fromage de Chèvre, Pâtes (Cuites), fenouil lardons. Snacks/Other: Amandes, Noix de Cajou, Saucisson Sec, LU Prince Petit Dej. more...
1929 kcal Exercise: Sitting - 4 hours, Watching TV/Computer - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeanettecrayon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.