Weigh In record (no journal entry) for 09 June 2019
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71.9 kg
Lost so far: 12.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 38.32g | Prot: 66.62g | Carbs: 143.43g.
Breakfast: Confitures et Conserves, Bridelight Bridelight Demi Sel 15%, Oranges, Canderel Sucrette, Nespresso Café, Bio Village Pain de Mie. Lunch: Espuna Mini Brochettes de Porc au Curry, Riz Basmati (Cuit). Dinner: Radis, Fraises, Cabillaud, Maille Velours de Balsamique, Huile d'Olive Extra Vierge, Avocat, Betteraves. Snacks/Other: Pain au Lait, Fraises. more...
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Losing 0.7 kg a Week
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ganachon's Weight History
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