angela_a5's Journal, 09 Jun 19

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Weigh In record (no journal entry) for 09 June 2019

55.8 kg Lost so far: 1.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

1262 kcal

Fat: 75.19g | Prot: 69.06g | Carbs: 83.58g. Breakfast: Сырники с Рисовой Мукой, Кофе с Молоком. Lunch: Хлеб Черный, Омлет с Овощами. Dinner: Рублевский МПЗ Рулет из Мяса Птицы, Энержи Хлеб Скандинавский. Snacks/Other: Мармеладная Сказка Мармелад с Чёрной Смородиной, Lucky Days Конфеты, Абрикосовые Косточки, Черешня. more...

1775 kcal

Exercise: Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.9 kg a Week

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angela_a5's Journal, 09 Jun 19

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angela_a5's Weight History