Weigh In record (no journal entry) for 09 June 2019
|
82.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2300 kcal
|
Fat: 116.18g | Prot: 82.34g | Carbs: 217.78g.
Lunch: Skogaholm Dela Kaka, Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Arla Hushållsost 26%. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: SF Bio Popcorn Liten, Snickers Snickers (37,5g). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krillebjörk's Weight History
|