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veda-veda
Journal
09 Jun 19
veda-veda's Journal, 09 Jun 19
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Weigh In record (no journal entry) for 09 June 2019
55.5 kg
Lost so far:
0.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2019:
1628 kcal
Fat: 105.93g | Prot: 48.65g | Carbs: 120.06g.
Breakfast:
Оливковое Масло, Салат из Капусты и Огурца, Черешня, Царицыно Колбаса Сырокопченая, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром.
Lunch:
Россия Щедрая Душа Молочный и Белый Шоколад Кокос Вафля.
Dinner:
Кофе с Сахаром, Bebivita Овощной Суп с Цыпленком.
Snacks/Other:
Бабкины Семечки Семечки Подсолнечника Жареные Соленые.
more...
1807 kcal
Exercise:
Desk Work - 12 hours, Driving - 2 hours and 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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veda-veda's Weight History
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