Weigh In record (no journal entry) for 09 June 2019
|
82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 19.60g | Prot: 46.05g | Carbs: 4.97g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|