Weigh In record (no journal entry) for 02 April 2019
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83.8 kg
Lost so far: 15.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 79.98g | Prot: 29.39g | Carbs: 24.44g.
Breakfast: Kopi. Lunch: Telur Goreng, Vico Bagoes Virgin Coconut Oil, Kacang Almond, Alpukat. more...
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Losing 8.4 kg a Week
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Octaviobenny's Weight History
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