|
근 증가..
체지방 감소..
|
52.5 kg
Lost so far: 6.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 31.57g | Prot: 71.07g | Carbs: 96.07g.
Dinner: 단호박, 한살림 두부. Snacks/Other: 달걀, 한살림 핫케이크가루, 서울우유 서울우유, BSN 신타6. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
괜찮아 암것도@아냐's Weight History
|