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体脂率24.7。两天没有控制饮食没有运动立马体重上升
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44.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 96.69g | Prot: 123.22g | Carbs: 275.08g.
Breakfast: 蓝莓, 鳄梨/牛油果. Lunch: 大餐, 烧鸭. Dinner: 大餐. Snacks/Other: 伊利 原味风味发酵乳复原乳. more...
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Gaining 1.9 kg a Week
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claire7326's Weight History
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