Weigh In record (no journal entry) for 09 June 2019
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64 kg
Lost so far: 23.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 49.22g | Prot: 65.96g | Carbs: 70.49g.
Breakfast: Kue, Kerupuk Makanan Ringan, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kari Ayam. more...
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Losing 0.3 kg a Week
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aviv fiqi n's Weight History
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