Weigh In record (no journal entry) for 08 June 2019
|
56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 36.13g | Prot: 29.12g | Carbs: 58.58g.
Breakfast: Manteiga (com Sal), Bolo de Banana, Pullman Pão Integral 12 Grãos Zero . Lunch: Camil Feijão Preto Temperado Cozido. Dinner: Linguiça Calabresa, Camil Feijão Preto Temperado Cozido, Banana Prata. Snacks/Other: Sopa de Legumes, Provolone Desidratado. more...
|
Losing 0.2 kg a Week
|
|
Grasieli Lima's Weight History
|