Weigh In record (no journal entry) for 09 June 2019
|
99.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 9.10g | Prot: 34.50g | Carbs: 79.00g.
Breakfast: 롯데 박찬회 연양갱, 아워홈 샐러드 닭가슴살, 파스퇴르 쾌변 사과, 롯데 솔의눈. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|