Weigh In record (no journal entry) for 08 September 2012
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66.3 kg
Lost so far: 17 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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1730 kcal
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Fat: 104.63g | Prot: 58.71g | Carbs: 141.95g.
Breakfast: Йогурт ,1.2%. Lunch: Сервелат Коньячный, Сыр Король Артур. Dinner: Грейпфрут. Snacks/Other: Чипсы, Вода, Банан, Кофе Латте. more...
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2311 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Housework - 2 hours, Hiking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Lilololi's Weight History
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