MEjodetärdet's Journal, 29 May 19

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Med arbetskläder. Räkna av 2 kg. Vägde med 84kg.

82 kg Lost so far: 19.3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

884 kcal

Fat: 17.09g | Prot: 24.86g | Carbs: 154.68g. Breakfast: Kaffe, Kokt Ägg. Lunch: Vanliga Pannkakor, ICA Jordgubbssylt. Dinner: Sushi. more...

2916 kcal

Exercise: Gå - 1 hour and 27 minutes, Housework - 2 hours, Driving - 25 minutes, Working - 6 hours, Resting - 6 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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MEjodetärdet's Weight History

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MEjodetärdet's Journal, 29 May 19

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MEjodetärdet's Weight History