alka250898's Journal, 08 Jun 19

alka250898's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2019

44.6 kg Lost so far: 4.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

145 kcal

Fat: 0.97g | Prot: 20.60g | Carbs: 14.47g. Dinner: Мега Соус Краснодарский Томатный Соус, Минтай, Хортекс Соте из Баклажанов, Салат овощной. more...

2105 kcal

Exercise: Cardio - 1 hour and 25 minutes, Stair Climber (Stepper) - 1 hour and 25 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alka250898's Weight History

View Complete History

alka250898's Journal, 08 Jun 19

Submit a Comment

alka250898's Weight History