Weigh In record (no journal entry) for 08 June 2019
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80 kg
Lost so far: 7.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 20.25g | Prot: 34.68g | Carbs: 41.90g.
Breakfast: Хлеб Бородинский, Форель. Dinner: Маргарита, Мягкий Тако с Говядиной, Сыром, Салатом, Помидорами и Сметаной. more...
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Losing 0.3 kg a Week
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