Weigh In record (no journal entry) for 08 June 2019
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87.6 kg
Lost so far: 28.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 31.95g | Prot: 45.04g | Carbs: 181.95g.
Lunch: Suco de Laranja Natural, Renata Macarrão Integral Fusilli, Brócolis Cozido, La Violetera Azeitonas Verdes Fatiadas, Sadia Blanquet de Peru (20g), Tomates, Cebolas, Predilecta Milho Verde em Conserva. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Maçã, Marilan Pit Stop Original, Suco de Laranja Natural. more...
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Losing 0.6 kg a Week
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