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northernmusician
Journal
08 Jun 19
northernmusician's Journal, 08 Jun 19
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OMAD day today, of I can handle it.
91.0 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.6 kg a Week
12 Supporters
Support
Comments
I am going to try to OMAD... but, my 'resolve' is not strong (sigh). I will try for "Meal As Late In The Day As Possible" 😜
08 Jun 19 by member:
adefwebserver
It's a little weird Adef. Just started the feeding.
08 Jun 19 by member:
northernmusician
I didn't make it 🥺 But I held out to 2:00pm and then it was on...
09 Jun 19 by member:
adefwebserver
Try it again after you've caught your breath, and read up on the release of growth hormone from OMAD. If love to try a 30 day run of it, but I would have to really settle it in my mind.
09 Jun 19 by member:
northernmusician
👍🏾
09 Jun 19 by member:
adefwebserver
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