Weigh In record (no journal entry) for 08 June 2019
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 89.35g | Prot: 79.59g | Carbs: 26.42g.
Lunch: Óleo de Coco, Ovo Frito sem Gordura, Abobrinha Cozida, Cenouras Cozidas, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Italac Creme de Leite, Sadia Peito de Frango Embutido, Seara Peito de Frango Light em Fatias, Peito de Frango. Snacks/Other: Queijo Mozzarella, Melitta Café sem Açúcar, Nozes de Nogueira. more...
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Losing 25.4 kg a Week
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Lolo Muniz's Weight History
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