Weigh In record (no journal entry) for 29 December 2012
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66.1 kg
Lost so far: 36.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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1460 kcal
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Fat: 64.37g | Prot: 125.79g | Carbs: 99.30g.
Breakfast: Протеиновый Батончик Supreme Protein, Кофе. Lunch: Творог 9%, банан, яблоко, грецкие орехи. Dinner: ананас, оливковое масло, яйцо, Куриная Грудка. more...
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Gaining 20.3 kg a Week
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Tanyushik's Weight History
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