Weigh In record (no journal entry) for 08 June 2019
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69 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 12.85g | Prot: 14.80g | Carbs: 9.40g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kiraz Domates, Haşlanmış Yumurta, Salatalık. more...
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Losing 0.4 kg a Week
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