Weigh In record (no journal entry) for 08 June 2019
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 52.24g | Prot: 181.93g | Carbs: 130.71g.
Lunch: Milbona High Protein Pudding, Nypotatis, Star Nutrition Whey-100, Zeta Kapris, Santa Maria Green Jalapeno, Salladslök eller Vårlök, Tomater, Avokado, Milbona Light** Cottage Cheese, Extra Jungfruolja, Nixe Tonfisk Nixe Z. Dinner: Lindahls Kvarg Hallonsmak, Smör, Tomater, Avokado, Nypotatis, Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Lövbiff. Snacks/Other: Persikor, Mannagrynsgröt, Önos Jordgubbssylt Lågkalori. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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