Weigh In record (no journal entry) for 08 June 2019
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 38.56g | Prot: 47.46g | Carbs: 64.01g.
Breakfast: Кофе с Молоком, Grekos Греческий Йогурт , Белсыр Сыр Cheese Light 20%, Finn Crisp Хлебец Ржаной , Помидоры Черри, Омлет. Dinner: Индейка Тушеная, Гречка Отварная. Snacks/Other: Юбилейное Ванильный Стаканчик, Кукуруза Вареная. more...
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Losing 5.6 kg a Week
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s.katrisha's Weight History
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