Weigh In record (no journal entry) for 08 June 2019
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 70.68g | Prot: 63.70g | Carbs: 81.89g.
Breakfast: Aceite de Oliva Extra Virgen, Prozis Lean Bread , Café con Leche Descremada. Lunch: Aceite de Oliva Extra Virgen, Escarola, Hacendado Pan Multicereales, Vino Pinot Blanc, Patatas Fritas, Caladero Dorada al Horno . Dinner: Grefusa Pipas Agua Sal, Central Lechera Asturiana Leche Semidesnatada, Prozis Real Whey Protein Chocolate . more...
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Losing 0.4 kg a Week
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Herreronet's Weight History
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