Weigh In record (no journal entry) for 08 June 2019
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 57.00g | Prot: 48.50g | Carbs: 35.41g.
Breakfast: McDonald's Akdeniz Salata (Sossuz), Süzme Peynir, Haşlanmış Yumurta. Dinner: Tadım Çekirdek, McDonald's Akdeniz Salata (Soslu), Tat Barbunya Pilaki, Tavuk Köfte. more...
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Losing 12.9 kg a Week
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beyzamelikekarakas's Weight History
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