Weigh In record (no journal entry) for 08 June 2019
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 47.19g | Prot: 88.39g | Carbs: 63.89g.
Breakfast: Кофе с Сахаром, Голубика, Epica Йогурт Манго-Семена Чиа, Сырники с Рисовой Мукой. Lunch: Овощи Гриль, Стейк из Свинины или Котлета. more...
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Losing 2.1 kg a Week
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ValeriyaDr's Weight History
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