Weigh In record (no journal entry) for 08 June 2019
|
57.6 kg
Lost so far: 10.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2099 kcal
|
Fat: 100.29g | Prot: 64.53g | Carbs: 233.65g.
Breakfast: Mangos, Leichter Genuss Körniger Frischkäse 0,1% Fett, BioBio Tomatensaft, Spiegelei ohne Fett, Blumenkohl. Lunch: Mitakos Baklava. Dinner: Pizza Selbstgemacht, Hühnchen-Nudelsuppe. Snacks/Other: Ritter Sport Macadamia. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|