Weigh In record (no journal entry) for 08 June 2019
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58.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 8.35g | Prot: 7.64g | Carbs: 28.63g.
Breakfast: Arla Kaergarden, Aldi Kondensmilch 4%, Diamant Würfelzucker, Kaffee, Penny Markt Lachsschinken, Goldähren Bauernschnitten. more...
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Gaining 0.1 kg a Week
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