Weigh In record (no journal entry) for 08 June 2019
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55.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 43.82g | Prot: 65.01g | Carbs: 145.29g.
Breakfast: 밥, 된장찌개, 수박. Lunch: GS25 돈까스 김밥. Dinner: 감자, 목살, 쌈장, 홈플러스 쌈추, 노각무침. more...
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Gaining 0.1 kg a Week
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