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昨晚胡吃海喝了好多东西，一直吃到半夜两点，果然今天又涨了
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 52.90g | Prot: 93.79g | Carbs: 266.47g.
Breakfast: 煮熟的鸡蛋白, 福事多 燕麦片, 得益 低脂无蔗糖酸奶, 木瓜. Lunch: 酸菜鱼, 榴莲酥, 铜锣烧, 星巴克 抹茶星冰乐. Dinner: 榴莲酥, 伊利 脱脂牛奶, 海德力 乳清蛋白粉, 肉松面包. more...
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Gaining 5.6 kg a Week
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