Weigh In record (no journal entry) for 08 June 2019
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 79.81g | Prot: 76.58g | Carbs: 57.88g.
Breakfast: 炸酱面, 煮熟的鸡蛋白, 千岛沙拉酱, 蔬菜沙拉. Lunch: 鸡肉或火鸡肉沙拉. Dinner: 鸡肉或火鸡肉沙拉, 葱油饼, 煮玉米. more...
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Gaining 0.7 kg a Week
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