Weigh In record (no journal entry) for 08 June 2019
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62 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 47.16g | Prot: 92.87g | Carbs: 144.69g.
Breakfast: Buah Anggur, Nasi Ketan (Ketan). Lunch: Kobe Boncabe, Bango Kecap Manis, Tempe Goreng, Lalapan, Sambal Goreng, Nasi Putih, Ikan Panggang. Dinner: Telur Goreng, Pempek, Mie Telur (Ditambah, Masak). Snacks/Other: Kacang Campuran, Emping Melinjo. more...
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Gaining 2.6 kg a Week
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Ayuamellia's Weight History
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