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생리때문인건가 외식후 24시간 단식하고 첫끼로 연어와 아보카도 계란 새우 깔금하게 식단한거같은데 왜 증량인갈까 ... 똥도 며칠 못싸서 그런걸까 ㅠㅠ
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56.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 47.34g | Prot: 43.45g | Carbs: 4.31g.
Snacks/Other: Blue Cheese , Boiled Egg. more...
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Gaining 4.9 kg a Week
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ansallove's Weight History
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