Weigh In record (no journal entry) for 08 June 2019
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92 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 16.09g | Prot: 56.41g | Carbs: 117.27g.
Breakfast: 가자미구이, 서울우유 서울우유. Lunch: 해물칼국수. Snacks/Other: 빙그레 팥빙수 (280ml). more...
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Gaining 0.4 kg a Week
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