_SanchoPancho_'s Journal, 07 Jun 19

Держу вес, гоняю воду.

87.6 kg Lost so far: 15.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

834 kcal

Fat: 44.94g | Prot: 38.52g | Carbs: 96.30g. Lunch: Виктория Гирос с Курицей, Виктория Гирос с Курицей. more...

2424 kcal

Exercise: Running - 10/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week


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_SanchoPancho_'s Weight History