Weigh In record (no journal entry) for 07 June 2019
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 39.17g | Prot: 50.38g | Carbs: 329.92g.
Breakfast: Café com Açúcar, Pão Francês, Regina Queijo do Reino. Lunch: Carne de Vaca Assada (apenas Parte Magra Consumida), Macarrão Alho e Óleo, Salada de Folhas. Dinner: Açaí. Snacks/Other: Nestlé Nesquik. more...
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Losing 0.1 kg a Week
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Anne Kuster's Weight History
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