Weigh In record (no journal entry) for 07 June 2019
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1414 kcal
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Fat: 84.99g | Prot: 86.08g | Carbs: 76.42g.
Breakfast: Crioulo Queijo Mussarela Fatiado, Perdigão Presunto, Cafezinho. Lunch: Fricassê de Frango, Ovo Mexido, Abobrinha Refogada. Dinner: Sadia Mussarela, Salame Duro ou Seco, Salame Duro ou Seco, Salame Duro ou Seco, Ovo Mexido, Café com Leite Integral. Snacks/Other: Nescau Achocolatado, Fortaleza Bolacha Cream Cracker, Maçãs Fuji. more...
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Lisiprestes's Weight History
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