Weigh In record (no journal entry) for 07 June 2019
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145 kg
Lost so far: 20.3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 65.48g | Prot: 41.08g | Carbs: 103.58g.
Breakfast: Макароны Отварные, Сарделька, Жареная Картошка с Грибами, Хлеб Дарницкий, Окрошка. more...
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Gaining 2.1 kg a Week
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