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미묘로
Journal
06 Jun 19
미묘로's Journal, 06 Jun 19
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아침에 일어나자마자
강하나 전신스트레칭 15분
땅끄 전신 20분
이소라 허리 5분
스쿼트 20*5*2
팔운동 20*8
w스트레칭 10*5
48.8 kg
Lost so far:
5.6 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
steady weight
8 Supporters
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미묘로's Weight History
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