Weigh In record (no journal entry) for 07 June 2019
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98.8 kg
Lost so far: 5.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 60.03g | Prot: 94.82g | Carbs: 118.00g.
Lunch: McDonald's Diet Dr. Pepper (Medium), Wendy's French Fries (Medium), Wendy's Spicy Chicken Go Wrap. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
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Losing 0.2 kg a Week
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minjirpg's Weight History
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