Weigh In record (no journal entry) for 07 June 2019
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73.3 kg
Lost so far: 42.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 92.95g | Prot: 39.59g | Carbs: 41.28g.
Breakfast: Banha de Porco, Poços de Caldas Requeijão Cremoso, Sadia Mortadela Defumada, Ovo. Lunch: Hellmann's Maionese, Chuchu, Cenouras, Sadia Calabresa, Mais Vita Fibra de Trigo. Snacks/Other: Abacate. more...
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Gaining 0.6 kg a Week
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